The Evolution of the house Workout

Workouts From 1950 – 1970

Workouts From 1950 – 1970
From the 1950s when Jack LaLanne initially hit the airwaves in his blue jumpsuit, through the late 1970s with Richard Simmons, into the 80s era of sweatbands and legwarmers with Jane Fonda to today, the house workout video industry has grown bounds and leaps. Fitness is a rapidly growing multi-billion dollar industry. Despite the current financial crisis, business predictors believe the home fitness niche segment will continue to grow while exercisers opt for home workouts rather than renewing their gym membership.
Jack LaLanne, likewise known as the “godfather of fitness” initially hit the airwaves in 1951. The fitness television show of his was a national sensation and ran for over thirty years until 1985. He was a pioneer in the home fitness industry and paved the way for a lot of fitness teachers to adhere to. This year jack LaLanne is going to celebrate his 96th birthday and credits the lifelong love of his of physical fitness and nutrition to his longevity.
In the 1970s, after fighting his own weight loss battle and losing more than hundred lbs, Richard Simmons opened his first fitness and health center. The exuberant personality of his and health club success led to many television appearances and eventually the own TV show of his. He has created countless exercise videos and has helped several people lose the pounds over the last 30 years. He’s famous for his Sweatin’ to the Oldies exercises which feature fantastic music to keep you moving and motivated.

Workouts From 1980 – 1990

Workouts From 1980 – 1990
Aerobics video workouts can’t be mentioned with no visions of legwarmers, leotards and Jane Fonda. In the 1980s, Jane Fonda popularized aerobics & brought exercise video to the masses with her first workout Jane Fonda’s Workout released in 1982. The workout began a movement not only of aerobics but exercising at home. The workout went on to offer for sale more than 17 million copies. With the VCR now making the way of its into many homes, the home exercise video market began growing.
The 1980s also gave rise to newcomer Denise Austin who co-hosted the Jack LaLanne Show, in 1981. In 1982, she started her very own television program and released her first 2 workout videos. From 1984 to 1988, she was the workout specialist on NBC’s Today Show. Denise has gone on to make many other health videos and has now been seen on several early morning workout plans.
The 1990s saw the arrival of step aerobics, the ThighMaster and Susan Powter. With FCC deregulations in the mid- to late eighties, the infomercial was a medium which further catapulted the development of the home health and fitness exipure reviews better business bureau (just click for source). In the 1990s, the infomercial carried on to distribute the word about various exercise and workouts equipment available on the house exerciser. A lot of teachers did start to flood the market. Home video workouts were not being made just for women or beginners. Many advanced workouts began to make it to video. The Firm, Beachbody, Cathe Friedrich are just a few home clip trainers or applications that attained popularity in the 1990s.

Workouts: Today and Beyond