As we pointed out in the previous articles we are aware that testosterone is a male hormone. Besides promoting libido it has other important functions such as maintaining muscle mass and forming bone, and regulating heart muscle and cholesterol. It also helps to boost the oxygen levels throughout the body along with controlling blood sugar as well as strengthening the immune system. In this post, we are going to discuss how you can prevent and treat best testosterone diet (relevant resource site) deficiency with herbal plants.
1. Sting nettle roots
Sting nettle root binds to sex hormone binding globulin (SHBG) instead of testosterone resulting in a decrease of SHBG binding of complimentary testosterone, therefore helping boost the levels of free testosterone. It also encourages good prostate gland that can help to stimulate the sexual desire.
2. Muira Pauma
Muira pauma is stems as well as roots of a ptychopetalum plant in South America. It has been implemented as an aphrodisiac, cure and tonic for muscle tissue paralysis and building up the liver function which helps curing the hormone imbalance in aging men. Analysis suggests that muira pauma is a libido enhancer.
Yohimbe includes the compound yohimbine which has been implemented as a big ingredient in a number of prescription drugs for impotence. Yohimbine assists impotence caused by very poor circulation and emotional problems resulting in raising the testosterone levels of yours and your libido.
4. Milk thistle
Milk thistle helps restore the liver function which allows you to do away with the surplus of estrogen as well as sex hormone binding globulin which allow the increasing of amounts of free testosterone.
5. Saw palmetto
Saw palmetto help to promote prostate health as well as increase sexual stimulation. It also helps estrogen and estrogen receptor activity resulting in an awesome hormone balance, thus increasing sexual desire of males.
Maca is a veggie root or tuber which grows in the high Andean plateaus of Peru at very high altitudes. It helps the body of ours to nourish the pituitary gland that help you to take the production of the own human hormones of ours such as testosterone.
7. Tongkat ali
Tongkat ali has been proven raising testosterone by revitalizing the leydig cells of the testicles to create much more testosterone. Tangkat ali can also help in supporting erectile function and ejaculatory function as a direct consequence of enhancing the measurements of male penis and sexual desire.